Burnout is a state of physical and mental exhaustion caused by excessive stress. It happens when you are often drowning in workloads, and yes, it is quite common among healthcare professionals and skilled nurses in Pennsylvania, considering the demanding nature of healthcare-related professions.
But what are the telltales of burnout? Well, a home healthcare in Pennsylvania has laid them out for you below:
- Feeling Tired All the Time
Burnout can make you feel tired all the time. No matter how much sleep you get, you may still feel exhausted and drained when you are experiencing burnout.
- Being Sickly
Constant exhaustion and high levels of stress due to burnout can weaken your immune system, which makes you more susceptible to illnesses. If you notice that you have become more sickly compared to before, you may be experiencing burnout.
- Loss of Motivation
Burnout can affect your perspective in life. It can also cause you to lose motivation, which may result in poor productivity and performance. Loss of motivation can also negatively affect how you render your nursing and health services in Yeadon, Pennsylvania.
- Frequent Headaches and Muscle Pains
Burnout can also manifest through physical symptoms such as frequent headaches, as well as muscle pains. These may be caused by high cortisol or stress levels in your bloodstream.
If you are a care provider who recognizes the symptoms above, now may be the time to get the much-needed break you need and seek help from Apex Human Services, LLC. We offer respite care services that will allow you to rest and unwind, and rest assured that our care providers will accommodate your loved one’s every need as you do so.
